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Calmness: The Unsung Superpower of Humanity
In the relentless hustle and bustle of today's world, where the pace of life seems to accelerate with each passing moment, there exists a...
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Embracing Feedback: The Unspoken Superpower of Emerging Leaders
Let's talk about something that might make some of us squirm just a bit - feedback. Yes, I know, the word alone can send shivers down the...
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God With US?
Every Christmas season I go back to the original Christmas story. I've read it or had it read to me more than 100 times in my life time....
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When Confidence Wavers: The Imposter Among Us
"I'm a fraud." There's a thought that's crossed my mind more times than I care to admit. You've likely felt it too. You step into a room,...
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Personal Growth: Thriving in Times of Transition
Life is a series of transitions, each offering unique opportunities for personal growth and self-discovery. From career changes to...
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Navigating Career Transitions
Transitioning careers can be a daunting process. Whether you're seeking new challenges, pursuing a passion, or adapting to the changing...
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Seriously, Don't Make Me Play
I was born serious. My mother says I came out of the womb telling the doctor what to do. I love to read, research, and study while others...
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3 Tips for Being, not Doing
When we knock out the to-do list, wrangle an emotional preschooler, comfort the grocery store cashier who’s having a bad day, and...
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Ella Baker's Life and Legacy
Ella Baker was a powerhouse of the civil rights movement, yet her name remains relatively unknown outside of activist circles. A tireless...
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5 Powerful Reflection Questions
Reflection, the process of exploring and examining ourselves, our perspectives, our attributes, our experiences, our actions and...
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Beyond, an Awkward Place to Be
I find myself not belonging in all the familiar places. I’ve stretched beyond the boundaries of my family of origin, beyond my...
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3 Practices to Foster Mental Strength
Emotional Resilience is a Necessity for Navigating our Stressful Lives Standing up from a sitting position, I pulled a muscle in my lower...
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Running from FEAR?
Why are we always running from fear? I knew it was a ridiculous question when my mentor asked it — because the right response to fear is...
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The Remedy:Change your Thoughts
He’s miserable — hates himself and his life. It’s heartbreaking to watch. He doesn’t realize his behavior, habits, and even his mood are...
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Remedy for Burn Out
Americans stay on the hamster wheel of work, family, community responsibilities. We typically only rest at holidays (unless we are the...
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Celebrate Good Times, Come On
“There’s a party goin’ on right here A celebration to last throughout the years So bring your good times and your laughter too We gonna...
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From Art School to Bullfighting
At the age of seven (in 1936), Patricia McCormick was full of life and curiosity. On a family vacation to Mexico City, she was enthralled...
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From Doormat to Presidential Consultant
This Blog was originally published on plaidforwomen.com When she looked in the mirror, she saw herself as an obedient daughter and a...
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5 Principles of Self-Love
In February our world loves to focus on romantic love, when self-love seems to be the one thing that would impact our relationships, our...
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3 Steps toward a Meaningful Living
As a child, Julie Marie Carrier absolutely loved animals and the animals adored her. Throughout her childhood she was told she would be a...
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