Last night, I met a three week old baby. Baby’s are so sweet and cuddly. As I was driving home it struck me all over again how utterly...

50,000 times a day we talk to ourselves, according to researchers. Sadly, 80% of it is negative — I shouldn’t have said that . . . She...

What do rest and play have in common? At first glance, nothing. When we sit with the question for a moment, we recognize we all need more...