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Americans stay on the hamster wheel of work, family, community responsibilities. We typically only rest at holidays (unless we are the...

“There’s a party goin’ on right here A celebration to last throughout the years So bring your good times and your laughter too We gonna...

At the age of seven (in 1936), Patricia McCormick was full of life and curiosity. On a family vacation to Mexico City, she was enthralled...

This Blog was originally published on plaidforwomen.com When she looked in the mirror, she saw herself as an obedient daughter and a...

In February our world loves to focus on romantic love, when self-love seems to be the one thing that would impact our relationships, our...

As a child, Julie Marie Carrier absolutely loved animals and the animals adored her. Throughout her childhood she was told she would be a...

Everyone’s life is driven by something. Thomas Carlyle said, “The man without a purpose is like a ship without a rudder.” None of us want...

Festive parties, spectacular light shows, delicious holiday food and sweet Christmas music interlaced with extra doses of joy are tasty...

Hope. I hope this finds you doing well. I hope so. I hope to. . . There is something that hangs in the air when we use this word hope. It...

In the Christmas season, there is much talk about peace — messages like: Peace on Earth; World Peace; May Your Year be Filled with Peace...

Neuroscience tells us we are creating pathways in our brain, much like ruts in a dirt road, that become deeper and deeper, and therefore,...

I’m caught in a cycle. Every morning I tell myself I’m going to accomplish THE THING. You know the one, the thing that I’ve been pushing...

Last night, I met a three week old baby. Baby’s are so sweet and cuddly. As I was driving home it struck me all over again how utterly...

50,000 times a day we talk to ourselves, according to researchers. Sadly, 80% of it is negative — I shouldn’t have said that . . . She...

On my 50 birthday I awoke jobless, homeless, alone for the first time in 30 years and able to say "I'm better than I should be." I was...

"Please stop. That’s too much. I really can’t handle any more affirmation. Those powerful, positive statements you are making about me...

A passionate crowd of well-wishers gathered outside a farmhouse in Maryland in September 1884. They had come to approve the nomination of...

I crawled into Downtown Fort Worth at peak rush hour this morning. With this crawl, came two options: dread or hope. With the push of a...

In March 2017, I took a life change index -- basically I measured my stress level by looking at major events in my life over the last 12...