In the relentless hustle and bustle of today's world, where the pace of life seems to accelerate with each passing moment, there exists a...

Let's talk about something that might make some of us squirm just a bit - feedback. Yes, I know, the word alone can send shivers down the...

Life is a series of transitions, each offering unique opportunities for personal growth and self-discovery. From career changes to...

Transitioning careers can be a daunting process. Whether you're seeking new challenges, pursuing a passion, or adapting to the changing...

I was born serious. My mother says I came out of the womb telling the doctor what to do. I love to read, research, and study while others...

I listened to a speaker a few weeks ago who said his father moved from East Texas to West Texas in a covered wagon. He participated in...

This blog first appeared on plaidforwomen.com Alarm goes off, hit snooze. Notification dings, pick up phone. Walk in the door, pick up...

Reflection, the process of exploring and examining ourselves, our perspectives, our attributes, our experiences, our actions and...

I find myself not belonging in all the familiar places. I’ve stretched beyond the boundaries of my family of origin, beyond my...

I visited my 3-year old niece. She read books to me like her dad does because she has a great memory. Also, she read books to me like her...

Emotional Resilience is a Necessity for Navigating our Stressful Lives Standing up from a sitting position, I pulled a muscle in my lower...

He’s miserable — hates himself and his life. It’s heartbreaking to watch. He doesn’t realize his behavior, habits, and even his mood are...

“There’s a party goin’ on right here A celebration to last throughout the years So bring your good times and your laughter too We gonna...

This Blog was originally published on plaidforwomen.com When she looked in the mirror, she saw herself as an obedient daughter and a...

As a child, Julie Marie Carrier absolutely loved animals and the animals adored her. Throughout her childhood she was told she would be a...

Festive parties, spectacular light shows, delicious holiday food and sweet Christmas music interlaced with extra doses of joy are tasty...

Hope. I hope this finds you doing well. I hope so. I hope to. . . There is something that hangs in the air when we use this word hope. It...

In the Christmas season, there is much talk about peace — messages like: Peace on Earth; World Peace; May Your Year be Filled with Peace...

Neuroscience tells us we are creating pathways in our brain, much like ruts in a dirt road, that become deeper and deeper, and therefore,...

I’m caught in a cycle. Every morning I tell myself I’m going to accomplish THE THING. You know the one, the thing that I’ve been pushing...