Seriously, Don't Make Me Play
I was born serious. My mother says I came out of the womb telling the doctor what to do. I love to read, research, and study while others...
Seriously, Don't Make Me Play
3 Tips for Being, not Doing
Anxiety and the Fast Pace of Change
Life on Accident
Beyond, an Awkward Place to Be
Feeling Stressed? Give a Little
3 Practices to Foster Mental Strength
Remedy for Burn Out
Celebrate Good Times, Come On
My JOY List
5 Focal Points to Priceless Peace
The Power of Gratitude
You Can't Just Do It!
18 No Cost Self-Care Items
4 New Habits for Positive Self-Talk
3 Secrets for Uncertain Times
5 Ways to Reduce Stress
The Practice of Silence
Sit in the Pain
3 Decisions you Must Make