This Blog was originally published on plaidforwomen.com When she looked in the mirror, she saw herself as an obedient daughter and a...

Pain makes me stir crazy! I have been in a great deal of physical pain the last two weeks. Every waking minute I focus on how to get out...

The day the counselor suggested I was carrying around some shame, I protested, “That’s not even possible. I grew up in a healthy, solid,...

This all feels so overwhelming — anxiety, fear, stress, the unknown — it feels like too much some times. If you are like me, you are...

I was in the 6th grade (that time in your life when we have reached our optimal emotional maturity), sitting at the kitchen table...