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Americans stay on the hamster wheel of work, family, community responsibilities. We typically only rest at holidays (unless we are the...

“There’s a party goin’ on right here A celebration to last throughout the years So bring your good times and your laughter too We gonna...

In February our world loves to focus on romantic love, when self-love seems to be the one thing that would impact our relationships, our...

As a child, Julie Marie Carrier absolutely loved animals and the animals adored her. Throughout her childhood she was told she would be a...

Everyone’s life is driven by something. Thomas Carlyle said, “The man without a purpose is like a ship without a rudder.” None of us want...

Festive parties, spectacular light shows, delicious holiday food and sweet Christmas music interlaced with extra doses of joy are tasty...

Hope. I hope this finds you doing well. I hope so. I hope to. . . There is something that hangs in the air when we use this word hope. It...

In the Christmas season, there is much talk about peace — messages like: Peace on Earth; World Peace; May Your Year be Filled with Peace...

Neuroscience tells us we are creating pathways in our brain, much like ruts in a dirt road, that become deeper and deeper, and therefore,...

I’m caught in a cycle. Every morning I tell myself I’m going to accomplish THE THING. You know the one, the thing that I’ve been pushing...

Last night, I met a three week old baby. Baby’s are so sweet and cuddly. As I was driving home it struck me all over again how utterly...

50,000 times a day we talk to ourselves, according to researchers. Sadly, 80% of it is negative — I shouldn’t have said that . . . She...

"Please stop. That’s too much. I really can’t handle any more affirmation. Those powerful, positive statements you are making about me...

I crawled into Downtown Fort Worth at peak rush hour this morning. With this crawl, came two options: dread or hope. With the push of a...

A woman born in 1880 becoming a world-famous speaker and author, traveling to over 40 countries, being awarded the Presidential Medal of...

It’s been two years since I’ve walked into a yoga class. My muscles have formed a very tight union. Like most unions, they typically get...

While sleeping next to the campfire one night, we allowed the fire to die completely out. Previous nights, we would let it die down and...

Pain makes me stir crazy! I have been in a great deal of physical pain the last two weeks. Every waking minute I focus on how to get out...

We are all writing our own story — living our autobiographies. An author writing a novel starts with a rough idea, progresses to an...

NASCAR pit crews are seldom the focus of a race. They refuel, change tires, make mechanical adjustments as quickly as possible and get...