ask different questions | Life by Design

5 Powerful Reflection Questions

Reflection, the process of exploring and examining ourselves, our perspectives, our attributes, our experiences, our actions and...

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Beyond, an Awkward Place to Be

I find myself not belonging in all the familiar places. I’ve stretched beyond the boundaries of my family of origin, beyond my...

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5 Principles of Self-Love

In February our world loves to focus on romantic love, when self-love seems to be the one thing that would impact our relationships, our...

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Your Life is Driven by Something

Everyone’s life is driven by something. Thomas Carlyle said, “The man without a purpose is like a ship without a rudder.” None of us want...

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You Can't Just Do It!

I’m caught in a cycle. Every morning I tell myself I’m going to accomplish THE THING. You know the one, the thing that I’ve been pushing...

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4 New Habits for Positive Self-Talk

50,000 times a day we talk to ourselves, according to researchers. Sadly, 80% of it is negative — I shouldn’t have said that . . . She...

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3 Necessities to Uncover the Next Step

NASCAR pit crews are seldom the focus of a race. They refuel, change tires, make mechanical adjustments as quickly as possible and get...

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Feel Defeated by Change?

Junior High seemed daunting, too much, too different, too foreign. I didn’t want to go. I drilled my sister, a year ahead of me in...

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3 Steps to Becoming

When we find ourselves stuck and wondering what we need to do with our lives, careers, businesses, ideas, we might be asking the wrong...

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Hurry, Hurry, Hurry Get More Points

The big lie: You have to have more points. This is the message we are always hearing, you need more — more money, more help, more time....

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4 Questions to Overcome Obstacles

I met with a coach today who took me through her annual preparation for the new year. There were six steps, third step — dreaming, fourth...

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Stop the Production!

We live in a thoroughly edited and completely Photoshopped world. Everything we see and hear leaves us comparing ourselves to a cinema...

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